Ok, everyone knows all the benefits of eating chicken. It gets old after a while, but It doesn't have to be borring at all! I buy family pack size of organic skinless chiken breast. Then roast 3-4 at once in the oven.
Preheat oven to 400 Degrees.
Place breast in the oven prof dish sprinkle with sea salt and freshly grinded black pepper and pour olive oil on it to coat the breasts. Place it in the middle rack of the oven and bake for 25 minutes last few minutes under the broiler. Once ready cool down to room temprature.
When you are ready to make the salad cut 2-3 chicken breasts chop it in a small bite size pieces and place in a salad bowl. Next cut one stolk of organic celery sticks and one red onion or green scalions in a small pieces. Add organic mayo, sea salt and freshly grinded black pepper. If you enjoy having fresh herbs such as parsley or dill, go ahead and add it as well. Toss it all together and ENJOY!

TIP: if you want to make it for two meals do all the steps except mayo and store it in tapeware in the refregirator for another day.
Remaining chicken breast is perfect for a classic Ceasar Salad for next day lunch or diner. Slice it on a diaganal thin pieces and top romains lettuce with it toss the classic ceasar dressing, garlic bread croutons and Parmesan shavings.
Enjoy and Happy Eating!
No comments:
Post a Comment